Healthy diet

Thick and Creamy Chocolate Mousse Recipe


This wholesome chocolate mousse recipe requires simply 4 substances, and comes collectively in minutes! Strive the creamy, dreamy mousse that’s fancy sufficient for a special day and simple sufficient for a weeknight.

There’s simply one thing a couple of decadent, chocolatey mousse that makes everyone within the room fall silent. The sweetness and airiness. These fluffy peaks rising excessive over a flowery glass. Hear: you gained’t hear a THING besides the comfortable clink of spoons towards glass.

This chocolate mousse recipe is particular not simply because it’s ethereal, wealthy, and scrumptious. It’s additionally particular as a result of it’s FAST to make, and since it has an ingredient listing that virtually anyone can get behind.

Should you’re searching for a scrumptious chocolate dessert that has NO egg, NO dairy, NO gelatin, NO sugar, and NO gluten, you’ve come to the fitting place.

However let’s get to the essential half: this mousse tastes unbelievable, and nobody will know you have been conscientious concerning the ingredient listing. They’ll simply know they need extra!

spoon digging into healthy chocolate mousse

Why We Love This Chocolate Mousse for Children

Children are in all probability going to like something that comes their method that resembles a bowl stuffed with chocolate. And this chocolate mousse recipe isn’t any exception. What IS totally different about this dessert, is that the substances are easy, minimally-processed, and nutritious. Right here’s the entire ingredient listing (brace your self.)

Coconut cream (from a can)unsweetened cocoa powderhoneyvanilla extract

This recipe is allergy-friendly! With no dairy, eggs, wheat, or nuts, it’s secure and appropriate for most youngsters in most settings.

We additionally love making this dessert for youths as a result of it feels tremendous fancy for them (although it takes MINUTES to make.) So it’s a enjoyable approach to make children really feel particular.

creamy chocolate mousse with fresh berries

Suggestions for Making Wonderful Mousse

Be aware of just a few finest mousse practices so yours seems good!

If you’re making your mousse, use simply the thick coconut cream from the can of coconut milk. You would possibly wish to have two cans of coconut milk prepared, so that you’ll have sufficient cream. Or you should purchase total cans of coconut cream at some shops. (Dealer Joe’s sells them!) Chill the coconut cream within the freezer for a few hours earlier than you whip up the mousse. Don’t skip this step: it helps the mousse maintain it’s form!Get your beaters or stand-mixer prepared. This mousse must be whipped vigorously to get that thick and ethereal texture. When you flip the motor on, it’ll take about three minutes to show into magical mousse.To get that fairly swirly form, use a piping bag with a tip, like this one. Should you don’t have one, you may snip he backside nook off a zip-top bag and pipe your mousse into glasses that method. It really works!Serve chocolate mousse in a transparent glass or jar so you may admire the gorgeous swirls.Add just a few berries on high for further taste, shade, and vitamin. We used strawberries however you possibly can additionally strive cherries, pears, pineapples, or raspberries.close up healthy chocolate mousse

Extra Wholesome Chocolate Desserts

Thick and Creamy Chocolate Mousse made with 4 ingredients | Healthy Ideas and Recipes for Kids 
#healthyrecipe #healthykids #healthydessert #mealplan #homemade

2 cup coconut milkfour tablespoon honey2 teaspoon vanilla extractfour tablespoon cocoa powder, unsweetened

Place coconut milk (use full-fat coconut milk for finest outcomes) within the freezer for about an hour prior to creating the mousse.  NOTE:  It’s good to 2 full cups of stable coconut cream.  If one can of coconut milk doesn’t have sufficient stable coconut cream, then use extra from one other can.

Spoon the thickened coconut milk (cream) out of the can and place in a big bowl or mixer.

Add honey, vanilla, and cocoa powder.

Beat till easy and creamy.

Serve with fruit.



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