Healthy diet

21 Greatest Spaghetti Squash Recipes


The style and texture of spaghetti squash mimics pasta! Be taught to organize this nutritious gourd in nearly two dozen scrumptious methods, together with kid-friendly choices. We compiled 21 of one of the best spaghetti squash recipes across the internet for you. 

Intimidated by that entire squash sitting in your counter? Try our Final Information to Spaghetti Squash for TOP tips about slicing and cooking it.

How Do You Prepare dinner Spaghetti Squash?

There are many methods to cook dinner spaghetti squash: baked, microwaved, roasted, steamed, and so many extra.  However there actually is one approach to cook dinner it that makes it prove superb.  And the nice factor is that it’s actually easy:

Reduce the spaghetti squash in half lengthwise from the stem finish to the bottom, rub the within calmly with olive oil, and roast it cut-side down.

Cooking it this fashion decreases the quantity of moisture that will get trapped within the squash and offers you extra caramelized scrumptious strands of spaghetti squash.

Is Spaghetti Squash Accessible All Yr?

Sure! You should purchase spaghetti squash 12 months spherical in most areas. However their peak season is from October – December. 

The beauty of Winter squash typically is that they retailer so effectively, that they’re normally accessible 12 months spherical. When you plan to retailer a spaghetti squash for a very long time, one of the simplest ways to retailer it’s in a cool, darkish place.  A basement storage room, or cool pantry or cupboard is the proper place.

Is Spaghetti Squash Good For You?

When most individuals consider spaghetti squash, they only consider a low-carb different to pasta. That’s true, however there’s a lot diet packed into this veggie, too!

Spaghetti squash comprises excessive ranges of Nutritional vitamins A, C, B, and folate. It has plenty of potassium which is nice for athletic children and individuals who battle with hypertension.

Is Spaghetti Squash Simply Like Spaghetti Pasta?

Actual speak. Although spaghetti squash seems to be identical to a noodle, it doesn’t style precisely like a noodle. Youngsters are good. When you attempt to get them to attempt one thing new, and also you inform them one factor they usually expertise one other, they gained’t belief you anymore. Simply be trustworthy with them about the way it seems to be like spaghetti noodles, the flavour and texture are totally different, but it surely’s nonetheless scrumptious!

One factor you possibly can say to hesitant children is that spaghetti squash has a light style (like zucchini or yellow squash.) It isn’t robust, or spicy. It tends to style like no matter you cook dinner it with.

The Roundup: Greatest Spaghetti Squash Recipes

We love how extremely versatile spaghetti squash is! That is one veggie you possibly can completely customise to match your loved ones’s tastes.

Try these 21 tasty recipes to see what we imply:

21 Best Spaghetti Squash Recipes. Five different recipes collage.

1. Spaghetti Squash Rooster Enchilada Casserole 

Lexi’s Clear Kitchen

Selfmade enchilada sauce, a lot of veggies and creamy refried beans on this superb dish.

2. Spaghetti Squash Lasagna  

Tastes Pretty

Every little thing you like about lasagna, however with extra diet, and leaves you feeling a lot much less heavy after you eat it!

three. Spaghetti Squash Alfredo 

The Gunny Sack

This recipe is a mixture of two of my favorites: spaghetti squash and fettuccine alfredo. The recipe depends on a simple, fast alfredo sauce made in a skillet and gently stirred with the remainder of the substances.

four.  Garlic Butter Rooster Spaghetti Squash 

Laura Fuentes

Scrumptious lemon-garlic sauce drizzled over a mattress of spaghetti squash for a fast and yummy dinner.

5. Southwestern Spaghetti Squash 

Julia’s Album

Filled with rooster, black beans, tomatoes, corn, peppers and topped with melty cheddar cheese all blended with Southwestern spices.

21 Best Spaghetti Squash Recipes. Five different recipes collage.

6.  Pizza Stuffed Spaghetti Squash 

Joyful Wholesome Eats

That is loaded with taste and the proper consolation meals with a twist.

7.  Cajun Rooster Spaghetti Squash Bake 

Vacation spot Delish

Not too spicy, however flavorful sufficient for each adults and youngsters.  

eight.  Thai Rooster Spaghetti Squash 

Cookin Canuck 

Combine the flavors of a Thai curry sauce with a wholesome dinner recipe thought and also you get this Thai Rooster Spaghetti Squash. Wonderful flavors in 30 minutes!

9.  Chili Stuffed Spaghetti Squash Bowls 

Making Thyme for Well being

Roasted spaghetti squash full of a hearty two-bean vegetable chili – a heat and satisfying fall meal.

10.  BBQ Rooster Spaghetti Squash 

Peas and Crayons

Seize your favourite BBQ sauce and you might be able to whip up this smoky candy spaghetti squash recipe.

21 Best Spaghetti Squash Recipes. Five different recipes collage.

11.  Italian Baked Spaghetti Squash 

Tremendous Wholesome Youngsters

Italian Baked Spaghetti Squash with veggies, Italian sausage, cheese and marinara.  Full, balanced, and scrumptious!

12.  Taco Stuffed Spaghetti Squash

Clear Meals Crush

A enjoyable approach to change up taco Tuesday utilizing the squash as the bottom.

13.  Spaghetti Squash Jambalaya

Spicy Southern Kitchen

A more healthy approach to get your Jambalaya repair – utilizing spaghetti squash as an alternative of rice provides a distinct texture with out sacrificing taste.

14.  Bacon Parmesan Spaghetti Squash

House Cooking Recollections

A deliciously simple aspect dish – this would possibly even flip a reluctant spaghetti squash eater right into a fan.


Twice Baked Spaghetti Squash and Cheese

Utterly Scrumptious

Identical to basic baked macaroni and cheese however with out the pasta – spaghetti squash noodles are a tremendous substitute.

21 Best Spaghetti Squash Recipes. Six different recipe collage.


Rooster Piccata Spaghetti Squash Boats

No Spoon Needed

Tender rooster tossed in a light-weight and contemporary piccata sauce piled excessive into roasted halves of spaghetti squash.

17.  Spinach Artichoke Spaghetti Squash Recipe

Style and Inform 

A more healthy approach to serve a favourite dip, mix spaghetti squash with spinach artichokes and a creamy cheese sauce.

18.  Spaghetti Squash Hashbrowns

Meals with Feeling

Completely paired with a fried egg for a satisfying breakfast.

19.   Tacky Spaghetti Squash Bake

Tremendous Wholesome Youngsters

This tacky comforting spaghetti squash bake is filled with nutritional vitamins and minerals from three totally different veggies

20.  Spaghetti Squash Chow Mein

Rattling Scrumptious

A low-carb model of everybody’s favourite takeout dish.  Even your choosy eaters will love this!

21.  Breakfast Spaghetti Squash

Salu Salo

Get these veggies in very first thing within the morning with this distinctive and scrumptious breakfast squash recipe!

21 Best Spaghetti Squash Recipes



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